healing

Inherent Connections between Racial and Environmental Justice

We need to decompartmentalize these issues.

Mesa Verde | Indigenous Wisdom | Healing

Environmental justice occurs when people are protected from environmental harms and have access to goods regardless of status. It happens when humans are not creating more harm than good, and when they are not subject to the harms that other humans have caused. Empowering indigenous communities is at the heart of environmental justice. They are the ones with the wisdom. They are the ones we took everything from in order to create massive imbalance, that we still turn a blind eye to in the name of progress, modern medicine, and capital. When science makes a discovery suggesting an ancient/lost practice is good for your health….we are “surprised” and praise modern tools for their accomplishments, rather than lifting up the communities from which this wisdom lies.  Steadfast knowledge that has existed far longer than our country itself has been erased. We cannot go forward in unity and harmony without diving deeply and humbly back into that wisdom of spirit and dirt.

Peruvian Hikes | Indigenous Wisdom | Sacred Valley.jpg

Western society sees the human community as separate from nature. It does not comprehend  how division from homelands, spiritual and physical roots, leads to great imbalance in people, place, culture, and creates massive consequences for all. Traditional stewards of the land know that the health of these elements are greatly interwoven. 

Yet, indigenous stories are turned over to anthropological and cultural categories, and challenged by hard science as a way to accredit or denounce the tales. This is to say that they were not truths in themselves, with lessons and guidance forward. So, to “prove” their stories, BIPOC turn to scientific tools that were originally meant to exclude them. Even philanthropy and funding requires BIPOC people to justify the worth of their people and beliefs. It makes the colonizers the heroes if they choose to support. 

Petroglyph | Arches National Park | Indigenous Wisdom .jpeg

Programs and policies designed by western paradigms are often not fit to address the needs for community or environmental revival. They are part of a complex modern barrier that uses metrics to measure data, and determine if money is well-spent. They often put economic contribution before truth, especially if that truth is mysterious and controversial. Metrics are a very impersonal, one-dimensional way to evaluate complex situations that do not fit into a single category. What if these systems decided to really listen stories of impact, rather than just measure them? What if we created systems of trust? What if we chose to believe those who came before us? When was the last time you heard a story from a BIPOC without trying to prove its truth?

The environment is far more complicated than metrics.

It is comprised of energetically harmonizing ecosystems. 

Peruvian Plant | Plant Medicine | Indigenous Wisdom .jpg

When communication between environment and people breaks down, systemic disease sets in. Compartmentalization of these issues perpetuates disconnection of land and people, and therefore disharmony. “Experts” of specific issues disjoint the big picture, and limit real conversations, leaving the indigenous people out. This creates fragmented discussions with issue-bound prerequisites and alienates traditional stewards from civic engagement and decision-making. 

In order to move forward we need to grow and strengthen social and cultural infrastructure that empowers traditional ecological knowledge. We must support indigenous people and practices that hold a worldview inherently tied to the land that gives us life. We need to perpetuate this work in order to capture its truth and heal the great imbalances that are upon us. 

Cutting Open the Collective Unconscious

Liberty and justice for the oppressed.jpg

The collective unconscious has been infected with patriarchy. Thousands of years of unconscious material needs to be revealed. Now all the toxic puss of that infection is getting squeezed to the surface and we must look at the perversion we have collectively created. All of the untruths are being exposed. The falsehoods stripped away. Everything we have suppressed, lied about, ignored is being felt.  This isn’t just a global phenomenon. This is happening on a very personal level for us, which makes it ever-more powerful, and difficult.

Listen and learn.jpg

How did we get here? With these people in power? How did these psychotic clouds of lies contaminate us? So contaminated that we are made to believe we are clean. 

Darkness/shadow is what I call the parts that have been denied light by means of neglect. What will we do with our freewill to face our shadows? Will we transcend the limiting boundaries of culture and ego? Or will we continue to let life happen to us, as if we are only here to participate in the decay?

The soul is an instrument of truth. We are designed to know balance, and to be guided toward health. Yet, the collective has undergone an accumulation of choices that have thrown off the laws of nature, and we have been directed against each other. We have been convinced that someone else is the source of our pain, rather than taking ownership of who we are, and being willing to look at our darkness. We have learned to hord, rather than gather what we need. We have learned to protect and measure, rather than trust. 

“I can’t breathe.” The infectious lies are cuttings us off from laws of nature. The life-giving force of prana, breath, internal life, the Law of One. 

Love and rage BLM.jpg

We have been living in the yang world of extroverted conquering, dominance, and suppression. What about the yin? The dark half of the dynamic duo? The part we have denied, the unseen, the inner life that leads to profound expansion? These energies need each other. We live in a polarized world, yet we are interdependent. We exist within each other. 

The social isolation has forced us to look inward and feel the unconscious parts of ourselves that we could push aside before routine was interrupted. We are awakening to the evolutionary need. We will solve our problems by co-creating. By listening. When we realize that we live in a very generous universe. When we celebrate someone else’s abundance, joy, love, rights, accomplishments because we realize they are extensions of our own.

Rest in Power.jpg

So we must do our inner work and get clear about who we are.  We must tap into our root energy of belonging and support. We must understand the transformative truths of what we have suppressed. We must be humble. We must be gentle with ourselves to handle the profound shifts of our home planet. 

Questions of Embodiment

Healing in Nature | Embodied Healing | Feminine Nature

Wow are we swirling around in our heads these days. Feeling with the unknown has an effect on how we see ourselves, as individuals, humans, and society. We are grieving the old ways of self and security, and having to tap into different resources to keep us feeling safe and centered. 

We cannot escape the world, but we can let go of our grip on the outer world to find steadiness in our own power. 

This does not have to be monumental, but it is a process of bringing you back to yourself.

“There is no real security except for whatever you build inside yourself.” -Gilda Radner

Nature Healing | Self-care | Self-love

So rather than being stuck in our meaning-making heads, how do we connect with the entirety of ourselves and allow for the unknown to exist? Our intellect can only makes since of things based on our past experiences, but it knows nothing of the future, or of your heart, unless you are bringing your soul into the conversation. 

Movement Healing | Embodiment | Self-care

Body. Embodiment. Feel. 

So rather than me giving suggestions, I want to ask:

  • What does it feel like to be embodied?

  • What does it feel like to be grounded?

  • How do you find groundedness?

  • Do you want to be grounded?

  • How can does groundedness lead to expansion?

  • What does it feel like to dissociate?

  • When does this happen?

  • Are you trying to escape something?

    (Recognizing your dissociation is a critical step in becoming embodied. noticing your sensations is a path to indisputable truths of who you are.) 

  • How can you be embodied even if you are not grounded?

Self-care | Self-love | Embodied Nature
  • How can you listen to your body without guilt or shame?

  • What feels good in your body and how do you experience pleasure?

  • How and where does pain arise?

  • What signals does your body give you and how do you listen to them?

These are constant conversations and I have as I navigate my own energy and how I meet the outer world. Please reach out to continue this conversation with me!

The Spiritual Crisis of Separation

Healing in Unity | Spiritual Crisis | Spiritual Healing

The crisis that you will not hear on the news is that people are feeling worthless because they are not producing. The global pandemic has people out of work and many out of income. Through the ages we have become a society that tricks us into believing that we are valuable if we can produce “stuff” and consume “stuff.” We must participate in the economy to be a respectable human. Is that why we are here? To produce and consume?

Spiritual Crisis | Spiritual Healing | Healing in Unity

We have separated about as far as we can from our humanity. We have forgotten that “worthiness” shouldn’t even be something to consider, because we just are. We have been convinced to put aside our greater calling and our joy to feed someone else’s bottomless appetite for power. The shame of not fitting in this box keeps us even further from our personal power. So how do we disentangle this mess, especially when our mental patterns work to serve others’ narcissism?

Spiritual Crisis | Ocean of Unity | Spiritual Healing.jpg

We start small. We recognize our power to choose and choose again in our daily lives. Now I choose joy. Now I choose peace. Now I appreciate the glories of spring. Now I choose to do five minutes of yoga. Now I choose to smile at someone beneath my face mask and hope they see it in my eyes. This light of yours will likely dim and brighten, but with commitment it will grow and grow. Others will feel it. Then they will begin to feel their own. Your light will be the healing virus.

Ocean of Unity | Spiritual Crisis | Spiritual Healing .jpg

We have reached the peak of individuality and separation. We as crested waves must crash back into the ocean to togetherness. Millenia of separating from togetherness, to tribes, to clans, to families, to selves, we must integrate our unique discoveries to serve each other. This is where we have the choice to learn our lesson to help our people and help our planet. Otherwise we try to go back to business as normal, where we continue to neglect our live-giving resources and face more and more viruses. How will we use our freewill? How you use your light is where you power resides.